Eat less meat: Hormonal imbalances is the main reason of hair loss. Japanese researchers have said that excessive sebum production in the scalp to high levels of 5-alpha reductase. This research indicated that increase sebum production is from animal fat intake, which helps better Natural Hair Regrowth.
Herbal adding of saw palmetto: A study in the Journal of Alternative and Complementary Medicine reported that increase hair growth in men is from saw palmetto (serenoa repens). Hair growth improved in men taking 100 mg of beta-sitosterol (from saw palmetto) daily and 400 mg of a standardized extract of saw palmetto. Herbalists for hair loss in both men and women used saw palmetto throughout history.
Address thyroid gland: A cause thinning hair is hypothyroidism: Add sea vegetables like kelp, dulse, nori, wakame and kombu, all of which are rich in iodine can be helpful to balance this condition. Don’t drinking tap water since it usually contains chlorine and fluorine, two chemicals that inhibit iodine absorption. You might also want to supplement with 100 mg or 1 mL of the herbal bladderwrack (focus vesiculosus) daily. If you suspect a sluggish thyroid gland work with a qualified holistic health care professional. This is a brief summary about Natural Hair Regrowth.
